"I came to Laura Helen in the midst of a very traumatic divorce. She listened, empathized and gave language to so much of what I couldn't verbalize. With her deep understanding of the Enneagram she helped me find and connect more deeply with my true self... something I thought I had lost in the wreckage of my trauma. That understanding and connection has led to tremendous healing... She has been one of the greatest gifts in my life." 

-Female, age 48

I came to Laura Helen during a very tumultuous time. I was on  the cusp of putting my career as a musician on hold to go back to graduate school, and breaking up with somebody I was deeply in love with. LH had a very warm atmosphere, and I felt comfortable opening up in the first session - something I haven't experienced before. She helped me confront my anxieties and gain a better sense of discernment between what was deserving of my time and energy (career, moving, break-up) and what wasn't. She would challenge me and the way  I thought about things regularly, and that made all of the difference. Through my sessions with LH, I gained a lot of confidence in myself and my ability to handle major life transitions.

-Male, age 25

“I was referred to Laura Helen by a close friend during a time in my life when I needed help the most. From day one, Laura Helen has been abundantly kind while making me feel safe, comfortable and understood during my therapy journey. In helping me get through an emotional breakup, she has taught me many other tools and coping skills that have helped with all of the relationships in my life. I will be forever grateful for the positive impact she has made in my life from the time we have spent together!”

-Female, age 29

I go to LH for couples therapy and it has been wonderful! She listens and helps us to resolve conflicts that come up and in times where there aren’t conflicts she helps celebrate those moments of growth. Even over phone sessions she helps to create a safe place to talk to one another and always make sure that both sides feel heard and helps both sides hear each other. I think that LH has not only helped us let go of past issues and resentments but has helped us make our relationship better than ever!

-Male, age 38

Laura Helen is incredible! I couldn't have asked for a better therapist—she feels like a trusted, close friend right from the start. Her presence is warm, making me feel comfortable and truly seen, which is so important to me on a deeper level. Her understanding and knowledge of the Enneagram bring a holistic approach to our sessions, which has been incredibly healing. The subject matter I sought therapy for is often a hard topic to navigate or expose, but her insight, guidance, and perspective have been invaluable in helping me work through it and reach my goal of removing myself from that situation. I highly recommend her!

-Female, age 40